Ways Flowers Make You Feel Great & Boost Productivity
The power of mother nature is much more significant in our lives than we can probably ever imagine. Science has proven that flowers not only brighten up a room, but they have an immense impact on our mood, attitude and general happiness. Not to mention, surrounding ourselves with flowers can actually make us more productive too.
Let’s discover all of the different ways our favourite blooms work wonders for our mental health and motivation.
Big Benefits of Flowers to Our Wellbeing
Smiling is the Best Medicine
The act of giving or receiving flowers not only lights up the space they are displayed in, but also uplifts people’s moods for an extended period of time. The beautiful and vibrant array of colours will brighten up a space, but the meaning behind the flowers has a much more powerful effect.
Flowers are normally gifted for a sentimental reason, which reinforces the fact that you are cared for and well-thought of. This strong meaning behind both giving and receiving flowers will make both parties smile, improving your wellbeing. Smiling is known to release positive endorphins throughout your entire body, making us feel happier and more relaxed, whilst also boosting your immune system and lowering your heart rate.
Less Stress = A Good Night’s Sleep
It is well known that getting a good night’s sleep is paramount to leading a longer, healthier life. A bad night’s sleep can seriously affect our mental wellbeing, leading to uncontrollable emotions and difficulty making decisions. Fresh flowers have the ability to aid in relaxation, helping us achieve a good quality and duration of sleep.
Some scents in particular have great relaxing and stress-relieving properties. Floral scents, such as lavender, chamomile or jasmine, can help lower your anxiety and stress levels during both the day and the night. Lavender is the main fragrance that can help you relax by lowering your heart rate and blood pressure. Also, sweeter scents can ease your anxiety, improve your social behaviour, and encourage you to interact and help others.
Flowers Are the Best Healers
We are not saying that flowers are the cure to a healthy lifestyle or any illness, but they definitely have the power to give you a surge of motivation when considering our well-being and can reduce recovery times. As seen above, gifting flowers has a remarkable effect on both the giver and the receiver.
However, did you know that if you send flowers as a get well soon gift, the patient is actually more likely to heal faster? It sounds like magic, but it has been said that being in the company of flowers and plants can help patients feel more relaxed which, in turn, boosts their wellbeing. Also, some floral fragrances evoke healing qualities in us, for example, Calendula flowers have antibacterial properties and the ability to stimulate blood circulation.
Increase Productivity & Improve Your Focus
Whether you’re at work or at home, it is always good to have flowers surrounding you. This is because they oxygenate the air, therefore stimulating your mind and boosting your brain cells. The consequences from this are improved memory, increased concentration levels, and making you more attentive and focused – which therefore boosts your productivity levels. No matter whether this is in the office or at your house, whatever tasks you are undertaking, they will be completed more productively.
This enhancement has a domino-like effect on your emotions, giving you more enthusiasm and eliminating stress from your mind. You will have better reaction times and lower levels of anxiety, encouraging you to perform to the best of your abilities with a newfound confidence. A positive atmosphere is created and encouraged when decorating your decluttered space with flowers and colours can have an impact on your brain function too. For example, red boosts concentration and blue inspires creativity.
Long-Lasting Wellbeing Advantages
Why not reap the bright and uplifting advantages of flowers for up to a year with our Magic Flowers? Take a look at our wide collection of arrangements and roses today, so you can enjoy the benefits for months and months to come.